Thursday, May 10, 2007

Vitaminized salad with banana and apple

A small salad, with banana: a true delight razz Prepared in a few minutes, you will enjoy it

  • 2 bananas
  • 1/2 cucumber
  • 1 apple
  • 2 big spoons of pinions of pine
  • some mesclun (a salad)
  • a little olive oil
  • 1/2 lemon
  • 1/2 grapefruit
  • salt and pepper


Prepare salad. Heat the pinions of pine on a frying pan, stop when they start to roast. Press lemon and grapefruit, put the juice in a large dish at salad, cut bananas out of discs and add them to it. Raper the apple and add it, cut cucumber in small pieces and add it too. Finally, it only remains to add all: the salad, pinions, salt, pepper and oil… Mix a little to homogenize the preparation: it is done…

The banana adds a little heat and sweetened to salad: enjoy and do not hesitate to eat this dish again and again wink

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